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Gymba Active Balance Board for standing workstation - Orange
Gymba Active Balance Board for standing workstation - Orange
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159,00

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Gymba Active Balance Board for standing workstation - Orange

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Gymba Active Balance Board for standing workstation - Orange
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Gymba Active Balance Board for standing workstation - Orange

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159,00
Incl. tax
131,41
Excl. tax
Article number: ERGO-GYM8716
The product is in stock and, if ordered before 17:00 on business days, will be delivered the next day.
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Product description of Gymba Active Balance Board for standing workstation - Orange

Why the Active Balance Board?

Keeps you active

The Gymba Active Balance Board ensures a dynamic posture for standing work. Simply place the board on the floor with the rounded side down, then stand on it. By placing both feet symmetrically on the board, you stand just as stably as on a normal surface. Only when you shift your weight from one leg to the other will you notice the board start to rock.

Are you already blessed with a dose of flexibility and coordination? Then you can try a more challenging step; due to the board's flexibility, you can create a kind of horizontal rotation. This allows you to mimic a walking motion at your own workstation. The 'twisting' of the Gymba is clearly shown in the GIF below.

flexibility of the Gymba balance board

Good for body and mind

You might wonder what the benefit is of exercising in the office. Besides the physical benefits such as loosening muscles and keeping joints supple, it also keeps your brain sharp. We could spend a lot of words on this ourselves, but we'd rather let a specialist speak. Prof. Dr. Erik Scherder, Professor of Clinical Neuropsychology at the VU, explains in the video below why walking is good for your brain.

What makes the Active Balance Board so good?

The Active Balance board is made from biocomposite and is therefore 100% recyclable. In addition, the balance board is so sturdy that it can carry up to 300 kilograms of weight. The board is therefore suitable for everyone.

Get the most out of your Active Balance Board

Very versatile

The balance board is not only designed for standing on, but also offers many other possibilities. For example, you can lay it flat on the floor and stretch your back muscles thoroughly by lying on it. All variations are shown in the video on the right side of the page.

Your personal masseur

Feet carry the weight of the entire body. So it's not surprising that sometimes you need to be a little kinder to your feet. The balance board comes with two massage balls in two different hardnesses. Start gradually and choose the soft ball for the first use. Both balls are removable, allowing you to place them anywhere on the board. For a precise massage, use only one ball; for a larger area, use two. For the optimal massage experience, we recommend taking off your shoes.

 

Pros and Cons

  •  Ensures an active posture, simulates walking!
  •  Activates blood circulation and metabolism
  •  Helps with movement, stretching, massaging, supporting, among other things
  •  Includes two massage balls
  •  Standing workstation required for optimal use
  •  Less suitable for use during precise work such as (digital) drawing

Brief specifications

Product weight1570 grams (including massage balls)
Length465 mm
Width307 mm
Height60 mm
RecyclableYes, 100%
MaterialBiocomposite and plastic
View specifications >

How happy will my body be with this?

Back     
Legs     
Feet     
Neck     

Product features

  •  Ensures an active posture
  •  Recommended by physiotherapists
  •  Has won international awards  
  •  Solution against prolonged and passive sitting
  •  Easy to use
  •  Includes 2 massage balls
  •  Patented cross flexibility allowing you to walk while standing
  •  Ecological: Made from biocomposite and 100% recyclable
  •  Stimulates blood circulation and metabolism
  •  Increases leg muscle activity
  •  Can be used in various ways
  •  Reduces back pain
  •  Contributes to a natural posture
  •  Can also be used as a footrest

Downloads

10 benefits - Dr. Helajärvi
Gymba muscle activation research
Gymba user test

What's in the box?

  • 1 x Active Balance Board
  • 2 x Massage ball

Using the Gymba Balance Board

Frequently asked questions

 "How often should I use the balance board?"
Gymba recommends using the balance board for approximately half the time you spend at your workstation. Start with a few minutes daily and gradually build up your usage.
 "I get very distracted by using the balance board. What can I do about this?"
It's true that you might experience some distraction when first using the Gymba board. However, we recommend persevering and continuing to use the board. Your body will get used to it naturally.
 "There seem to be stains on the plastic. What is this?"
What you see is because the board is made from biocomposite and contains 30% cellulose. Since wood-cellulose fibre is a natural material, each batch of the raw material is unique and does not always react/mix in the same way with the PP plastic and colour. The stains are not a defect and therefore do not affect the quality of the board. Think of it this way; you have a completely unique board in your hands! ;-)
Item number ERGO-GYM8716
Manufacturer's item number 8716
Brand Gymba
Warranty 5 years
Type of guarantee The Ergowerken free return guarantee service
Colour Orange
Assembly materials included not applicable
Required tools not applicable
Product weight 1570 grams